[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bof.sk\/sportovanie-pre-deti\/#Article","mainEntityOfPage":"https:\/\/www.bof.sk\/sportovanie-pre-deti\/","headline":"\u0160portovanie pre deti","name":"\u0160portovanie pre deti","description":"Ak va\u0161e die\u0165a by chcelo vynika\u0165 v nejako druhu \u0161portu, nemali by ste to bra\u0165 na \u013eahk\u00fa v\u00e1hu. Mali by ste ho v tom jednozna\u010dne podpori\u0165. Vhodn\u00e1 podpora od rodi\u010da je pre die\u0165a nie\u010d\u00edm v\u00fdnimo\u010dn\u00fdm. Ka\u017ed\u00e9 die\u0165a mus\u00ed c\u00edti\u0165 od svojho rodi\u010da aj podporu. Zist\u00edte, \u010do ho bav\u00ed alebo \u010do by chcelo vysk\u00fa\u0161a\u0165. Len vysk\u00fa\u0161an\u00edm...<p class=\"more-link-wrap\"><a href=\"https:\/\/www.bof.sk\/sportovanie-pre-deti\/\" class=\"more-link\">Pre\u010d\u00edta\u0165<span class=\"screen-reader-text\"> &ldquo;\u0160portovanie pre deti&rdquo;<\/span> &raquo;<\/a><\/p>","datePublished":"2024-02-14","dateModified":"2024-06-14","author":{"@type":"Person","@id":"https:\/\/www.bof.sk\/author\/#Person","name":"","url":"https:\/\/www.bof.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bof.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bof.sk\/wp-content\/uploads\/boy-1835416_640.jpg","url":"https:\/\/www.bof.sk\/wp-content\/uploads\/boy-1835416_640.jpg","height":0,"width":0},"url":"https:\/\/www.bof.sk\/sportovanie-pre-deti\/","about":["\u0160port"],"wordCount":413,"articleBody":"Ak va\u0161e die\u0165a by chcelo vynika\u0165 v nejako druhu \u0161portu, nemali by ste to bra\u0165 na \u013eahk\u00fa v\u00e1hu. Mali by ste ho v tom jednozna\u010dne podpori\u0165. Vhodn\u00e1 podpora od rodi\u010da je pre die\u0165a nie\u010d\u00edm v\u00fdnimo\u010dn\u00fdm. Ka\u017ed\u00e9 die\u0165a mus\u00ed c\u00edti\u0165 od svojho rodi\u010da aj podporu. Zist\u00edte, \u010do ho bav\u00ed alebo \u010do by chcelo vysk\u00fa\u0161a\u0165. Len vysk\u00fa\u0161an\u00edm nejak\u00e9ho \u0161portu zist\u00edte, \u010di pr\u00e1ve tento \u0161port va\u0161e die\u0165a bude bavi\u0165. Niektor\u00e9 \u0161porty je vhodn\u00e9, aby sa die\u0165a u\u010dilo u\u017e od mali\u010dka. Je to ve\u013emi dobr\u00e9 kv\u00f4li akt\u00edvnym a \u010dast\u00fdm tr\u00e9ningom. Tak\u00fdto \u0161port je napr\u00edklad futbal, hokej, ly\u017eovanie alebo aj r\u00f4zne in\u00e9 \u0161porty, v ktor\u00fdch by chcelo va\u0161e die\u0165a vynika\u0165.Mnoho det\u00ed sa prisp\u00f4sobuje svojim spolu\u017eiakom. Ak chod\u00ed napr\u00edklad na futbal jeho kamar\u00e1t, aj va\u0161e die\u0165a bude chcie\u0165 chodi\u0165 na futbal. Futbal hr\u00e1 ve\u013emi ve\u013ea mal\u00fdch chlapcov. Na tr\u00e9ningy maj\u00fa futbalov\u00fdch tr\u00e9nerov, ktor\u00ed im pom\u00e1haj\u00fa zlep\u0161ova\u0165 sa v ich v\u00fdkonoch a v\u00fdsledkoch. Die\u0165a sa v\u0161ak mus\u00ed akt\u00edvne zap\u00e1ja\u0165 do hry. Niektor\u00fdm de\u0165om sa nesk\u00f4r m\u00f4\u017ee zap\u00e1\u010di\u0165 aj in\u00fd druh \u0161portu, tak\u017ee sk\u00fa\u0161aj\u00fa viac \u0161portov v mladosti. Ve\u013emi dobr\u00fdm \u0161portom na u\u010denie od mali\u010dka je aj ly\u017eovanie. Ly\u017eova\u0165 ho m\u00f4\u017eete nau\u010di\u0165 aj vy, rodi\u010dia, av\u0161ak, existuj\u00fa aj skupiny mal\u00fdch det\u00ed na svahu. T\u00fdm sa venuj\u00fa r\u00f4zni tr\u00e9neri, ktor\u00ed vedia ve\u013emi dobre ly\u017eova\u0165.V\u010faka tr\u00e9nerom sa va\u0161e die\u0165a m\u00f4\u017ee v \u0161porte zdokonali\u0165 ve\u013emi r\u00fdchlo. Nenechajte mu ujs\u0165 jeho pr\u00edle\u017eitos\u0165. Je to jeho \u0161anca nie\u010do dosiahnu\u0165. Bude ma\u0165 zo seba skvel\u00fd pocit. \u0160port je vynikaj\u00facim prostriedkom aj na chudnutie. Tie\u017e m\u00e1te die\u0165a, ktor\u00e9 m\u00e1 viac kilogramov a potrebovalo by tro\u0161ku zhodi\u0165 zo svojej v\u00e1hy? Ide\u00e1lnym je \u0161portovanie. Je to d\u00f4kaz, kde si zhodia zop\u00e1r kilogramov zo svojho tela. Ka\u017ed\u00e9 die\u0165a by sa malo venova\u0165 nejak\u00e9mu \u0161portu. Pri \u0161portovan\u00ed z\u00edskavaj\u00fa deti kond\u00edciu a z\u00e1rove\u0148 sa aj unavia. Deti maj\u00fa ve\u013emi ve\u013ea energie, ktor\u00e9 niekde musia min\u00fa\u0165. Na to je vhodn\u00e9 pravideln\u00e9 \u0161portovanie a tr\u00e9ningy.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0160portovanie pre deti","item":"https:\/\/www.bof.sk\/sportovanie-pre-deti\/#breadcrumbitem"}]}]