[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bof.sk\/pozitivne-myslenie\/#Article","mainEntityOfPage":"https:\/\/www.bof.sk\/pozitivne-myslenie\/","headline":"Pozit\u00edvne myslenie","name":"Pozit\u00edvne myslenie","description":"Dostali ste sa aj vy do bodu, ke\u010f na v\u00e1s v\u0161etko pad\u00e1 a neviete ako \u010falej? V\u0161etci na v\u00e1s tla\u010dia, \u017eijete v zhone a v\u00e1\u0161 de\u0148 je jeden ve\u013ek\u00fd chaos, ni\u010d nest\u00edhate a m\u00e1te pocit, \u017ee \u00faplne zlyh\u00e1vate? V dne\u0161nom r\u00fdchlom svete sa takto mo\u017eno c\u00edti mnoho \u013eud\u00ed. Pr\u00e1ca, dom\u00e1cnos\u0165, deti, dom\u00e1ci mil\u00e1\u010dikovia, z\u00e1hrada, n\u00e1kupy\u2026.vrt\u00edte...<p class=\"more-link-wrap\"><a href=\"https:\/\/www.bof.sk\/pozitivne-myslenie\/\" class=\"more-link\">Pre\u010d\u00edta\u0165<span class=\"screen-reader-text\"> &ldquo;Pozit\u00edvne myslenie&rdquo;<\/span> &raquo;<\/a><\/p>","datePublished":"2023-09-17","dateModified":"2023-10-18","author":{"@type":"Person","@id":"https:\/\/www.bof.sk\/author\/#Person","name":"","url":"https:\/\/www.bof.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bof.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bof.sk\/wp-content\/uploads\/1f38e4_017391a6001f4e378b7f608edc5b8620_mv2_d_3680_2456_s_4_3.jpg","url":"https:\/\/www.bof.sk\/wp-content\/uploads\/1f38e4_017391a6001f4e378b7f608edc5b8620_mv2_d_3680_2456_s_4_3.jpg","height":0,"width":0},"url":"https:\/\/www.bof.sk\/pozitivne-myslenie\/","about":["Business"],"wordCount":418,"articleBody":"      Dostali ste sa aj vy do bodu, ke\u010f na v\u00e1s v\u0161etko pad\u00e1 a neviete ako \u010falej? V\u0161etci na v\u00e1s tla\u010dia, \u017eijete v zhone a v\u00e1\u0161 de\u0148 je jeden ve\u013ek\u00fd chaos, ni\u010d nest\u00edhate a m\u00e1te pocit, \u017ee \u00faplne zlyh\u00e1vate? V dne\u0161nom r\u00fdchlom svete sa takto mo\u017eno c\u00edti mnoho \u013eud\u00ed. Pr\u00e1ca, dom\u00e1cnos\u0165, deti, dom\u00e1ci mil\u00e1\u010dikovia, z\u00e1hrada, n\u00e1kupy\u2026.vrt\u00edte sa dookola v jednom ve\u013ekom nezastavite\u013enom kruhu. Mnoh\u00ed ste sa v tomto opise na\u0161li a rozm\u00fd\u0161\u013eate ako tento kruh zastavi\u0165? Zastavte sa aspo\u0148 na chv\u00ed\u013eu a urobte nie\u010do pre seba. Meditujte a rozjasnite si myse\u013e, utrie\u010fte si svoje vlastn\u00e9 my\u0161lienky a spojte sa sami so sebou s va\u0161im vn\u00fatrom, s va\u0161imi pl\u00e1nmi, s va\u0161imi snami.Pochopte \u010do v\u00e1m hovor\u00ed va\u0161e telo a pred\u00ed\u010fte tak mnoh\u00fdm zdravotn\u00fdm probl\u00e9mom a \u0165a\u017ekostiam. Pom\u00f4\u017ete va\u0161ej mysli odd\u00fdchnu\u0165 a na\u010derpa\u0165 nov\u00e9 sily. Medit\u00e1cia vytvoren\u00e1 na ka\u017ed\u00fd de\u0148 Sijedinecnynemus\u00ed ani trva\u0165 dlho. Niekedy sta\u010d\u00ed len 10-15 min\u00fat. Sta\u010d\u00ed sa st\u00ed\u0161i\u0165, pusti\u0165 si nejak\u00fa relaxa\u010dn\u00fa hudbu, aby ste odfiltrovali in\u00e9 ru\u0161iv\u00e9 vplyvy a m\u00f4\u017eete za\u010da\u0165 meditova\u0165. S\u00fastre\u010fte sa na svoje d\u00fdchanie, na svoje telo, na svoju myse\u013e, vn\u00edmajte zmeny v\u00e1\u0161ho tela a \u00faplne sa vnorte do svojich pocitov a pre\u017e\u00edvania. Sami po nieko\u013ek\u00fdch d\u0148och budete na sebe pozorova\u0165 zmeny. Budete vyrovnanej\u0161\u00ed, pokojnej\u0161\u00ed, a uvo\u013enenej\u0161\u00ed.Ak potrebujete poradi\u0165 v ot\u00e1zkach medit\u00e1cie, alebo by ste chceli zmeni\u0165 svoj \u017eivot, chcel by ste sa posun\u00fa\u0165 v pred, splni\u0165 si svoje snyi a neby\u0165 len nevidite\u013en\u00e1 fig\u00farka v tomto svete, s ktorou m\u00f4\u017ee ka\u017ed\u00fd h\u00fdba\u0165. Potom si kliknite na internetov\u00fa str\u00e1nku Si jedine\u010dn\u00fd. Tu si m\u00f4\u017eete k\u00fapi\u0165 knihu, ktor\u00e1 v\u00e1m premen\u00ed v\u00e1\u0161 \u017eivot. Nau\u010d\u00ed v\u00e1s by\u0165 spokojn\u00fd s t\u00fdm \u010do m\u00e1te, nau\u010d\u00ed v\u00e1s myslie\u0165 pozit\u00edvne, ale aj meditova\u0165 svet inak ako ste ho vn\u00edmali do teraz. Viem, \u017ee ka\u017ed\u00fd z n\u00e1s je jedine\u010dn\u00fd a ka\u017ed\u00fd ma svoju ve\u013ek\u00fa hodnotu. Ka\u017ed\u00fd si zasl\u00fa\u017ei \u00factu a mal by si by\u0165 vedom\u00ed svojej d\u00f4le\u017eitosti. Ak nie si spokojn\u00fd so sebou zme\u0148te to. Mo\u017eno v\u00e1m v tom pom\u00f4\u017ee aj kniha, ktor\u00fa som nap\u00edsal.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pozit\u00edvne myslenie","item":"https:\/\/www.bof.sk\/pozitivne-myslenie\/#breadcrumbitem"}]}]